MedX is the most technologically advanced fitness, sports and medical/rehabilitation equipment available.  MedX products achieve training efficiency through resistance curves matched to tested and proven human strength profiles.  They operate at an extremely low level of friction, which allows for greater weight resistance and optimal strength gains.

Weight resistance can be increased at 1 to 2 pound increments, not 10-15 pounds as found with most fitness equipment.  This ensures that the weights you are using are precisely correct for you – never too heavy or too light.  This allows for rapid and steady progress from week to week.  Your program will consist of 5 compound exercises focusing on all major muscle groups including legs, back, abdominals and upper body muscles.